Template:FFXI Spell Regeneration is a Blue Mage spell that is learned from Sea Monks. It restores 300 HP slowly over 90 seconds at a rate of 10 HP per tick. It costs 2 Blue Magic Points to set. When set, it grants MND +2. It takes 2 seconds to cast and can be recast every 60 seconds.
Regeneration is also an enemy ability used by the Sea Monk family.